Welcome

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Register

If you have not already registered and you would like to, please click HERE. You must use your FULL NAME in the USERNAME field so that we can varify your membership. After you register we will email you back to let you know your registration is live.



programmes & classes.

from ab blasts to tone up your tum, to bootcamp sessions to improve your general fitness - here at the Escape Leisure Club in Middlesbrough we believe we have a great range of classes to suit all abilities and exercise requirements!

if you would like a one-to-one consultation with a member of our experienced gym team then please ask a member of reception on your next visit. we can create the perfect exercise plan for you based on your unique goals that you want to achieve.

aqua aerobics.

burn calories, get fit and have fun with aqua aerobics! we run classes from 11am–11.45am Wednesday and Fridays & 6.45pm-7.30pm Thursdays! sign up at reception for just £1 per class to secure your place and discover the perfect exercise regime for fitness novices to fitness professionals!

don't worry if you're not a strong swimmer - as the water is just 4 ft deep! aqua aerobics is excellent for those rehabilitating following an injury as the water supports your body yet still offers resistance to increase stamina.

micro classes.

try an 'ab blast' or 'muscle zone' - our free micro classes & mini personal training sessions designed to help intensify your workout. simply speak to a member of our reception team to book an appointment.

 

military fitness.

click here for information on our bootcamp sessions.