facilities.
join our Escape Zone leisure club in Middlesbrough Teesside today & say hello to all of this:
- 25 metre swimming pool - with a swimming lane for dedicated swimmers who do not wish for their swim to be disturbed and a second lane for families and those preferring to take it at their own pace
- fully equipped gym - we have over 70+ plus pieces of equipment to help you tone up, lose weight and improve your general fitness. choose from treadmills, cross trainers, steppers, rowing machines & bikes for a cardiovascular workout to increase fitness levels and burn fat. try our resistance machines, which will tone muscles and improve your strength. we have a free weights area for those wanting to focus on building muscle and a stretching & toning area for pre and post-workout exercises
- vibrational training platforms - available for use in the gym, these specialist machines are designed to work on your core muscles and help tone those problem areas
- sauna - providing a 'dry heat' this is great for aching muscles after a workout
- steam room - providing a “wet heat” this can be very good for the skin and is an ideal way to relax after a workout
- spa pool - with water jets all around it will help to relieve any aches and pains
sunbeds are also available on site at an additional charge. tokens can be purchased from reception. (strictly over 18's only).
opening times.
Monday to Friday: 6am – 10pm
Saturday & Sunday: 7am – 9pm
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