attention!! bootcamp classes now available!

military fitness classes are now available at the Escape Zone gym in Middlesbrough. enjoy a fantastic ever changing routine that will work on muscles you never knew you had! fancy a change to exercising indoors? they join us for an hour long outdoor boot camp that includes assault courses, circuit training, boxercise, scrambling under nets and  team games! take part as an individual and as a group - it is the ultimate training experience that will revolutionise your exercise work out!

our dedicated, motivated and friendly instructors will help improve your fitness and trim and tone your body. whether you are a beginner or advanced, the sessions are designed for all abilities. all you need is the enthusiasm!

plus - it is absolutely free if you are an escape zone member!

classes available Tuesday nights @ 6.30pm, Thursday nights @ 6.30pm and Saturday mornings @ 9.30am for Escape Zone members

please make sure you reserve your place in advance to avoid disappointment as classes are limited.

email emma.mcquade@sportinglodgeinns.co.uk for a free trial

the Bank Holiday Military Challenge!

click here to see what we got up to!